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By Drs. Michael R. Eades
and Mary Dan Eades The companion book to The Protein Power LifePlan. This is the only portable reference that counts everything: Protein, Calories, Carbohydrates, Fiber, Saturated Fat, Monosaturated Fat, and Omega Fats! Paperback / AVAILABILITY: Usually ships within 24 hours. |
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By Annette B. Natow, Ph.D. and
Jo-Ann Heslin, Ph.D. The latest book in the "counters" series, this book offers up the Carbohydrate and Calorie counts, but unlike most "traditional" counters, this one separates and lists Sugar and Fiber as well. They include 15,000 entries, making it bigger than any other guide. A big help since most of us get to subtract fiber from our carb totals! Paperback / AVAILABILITY: Usually ships within 24 hours. |
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By H. Leighton Steward,
Morrison C. Bethea, and Luis A. Balart Sugar Busters!--the groundbreaking # 1 New York Times bestseller--forever changed the way Americans eat, blowing the lid off the real culprit behind weight gain and offering a delicious new approach to diet and health. Now, with this revolutionary shopping guide, the Sugar Busters program can easily become part of your busy life. Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door! This handy book takes you aisle by aisle through the grocery store, pointing out exactly what you can and cannot eat. Paperback / AVAILABILITY: Usually ships within 24 hours. |
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By Corinne T.
Netzer It's easy to keep track of your carbohydrate intake with this handy, page-per-day diary. Now you can spot and eliminate trouble areas at a glance. Just jot down everything you eat and drink--including snacks!--and follow your progress day by day with the book that helps you stay in control. With a brief but comprehensive carbohydrate guide and formatted pages for recording every carb you consume, this spiral-bound diary is a must-have for today's pro-protein, low-carb dieters. Paperback / AVAILABILITY: Usually ships within 24 hours. |
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By Corinne T.
Netzer The Complete Book of Food Counts is a 770-page paperback that lists every food you can think of, including brand-name items. Each food is analyzed by calories; grams of protein, carbohydrate, fat, and fiber; and milligrams of cholesterol and sodium. All major brands of packaged, canned, and frozen food items are listed. You can even look up a chain restaurant and check out menu options before you order. Straight, comprehensive reference. Paperback / AVAILABILITY: Usually ships within 24 hours. |
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By Dr. Robert C.
Atkins The companion handbook to Dr. Atkins' New Diet Revolution offers more than twelve thousand entries listing the number of grams of carbohydrates in hundreds of foods--including fast foods and brand names--as well as their fat content and grams of protein. This slim pocket tote fits in pocket or purse. Paperback / AVAILABILITY: Usually ships within 24 hours. |
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By Drs. Richard & Rachael
Heller For the hundreds of thousands of people who have already discovered The Carbohydrate Addict's Diet, and the millions concerned with calories, carbohydrates, and fat, this is an invaluable guide that does and says much more than the T-Factor Fat Gram Counter. Special pocket size: 4" x 6." Paperback / AVAILABILITY: Usually ships within 24 hours. |
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