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[CLICK HERE TO VIEW PRINTING INSTRUCTIONS]
Lemon Spare Ribs
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Ingredients:
- 3 lbs Pork Spare Ribs
- Salt and White Pepper
- 6 Tablespoons Malt Vinegar
- 4 packets Splenda
- 1 1/2 teaspoon Dark Soy Sauce
- 1/2 teaspoon grated Lemon Zest
- 1/2 cup pre-made sugarfree Lemonade (KoolAid, Crystal Light, etc.)
- 2 Eggs, beaten
- Soy Flour for dusting
Chop the spare ribs into 3 inch lengths. Season with salt and pepper
and rub in well. In a large bowl mix together the vinegar, Splenda,
1/2 teaspoon salt, 1/4 teaspoon pepper, soy sauce, lemon zest and
Lemonade. Add the spare ribs and leave to marinate for several hours.
Dip the spare ribs into the beaten egg, then dust with soy or oat flour. Heat the
oil to 320°F in a wok or deep-fryer and deep-fry the spare ribs
in batches for 2 minutes until the pork is cooked through and a good rich
color. Drain in a wire sieve/colandar. Serve hot.
The addition of lemon zest and lemonade gives spareribs a deliciously tangy,
different flavor.
Serves 4. 3 carb grams per serving.
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