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[CLICK HERE TO VIEW PRINTING INSTRUCTIONS]
Pastry Pancakes
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Ingredients:
- 1/3 cup soy flour
- 2 cups cottage cheese
- 1 Tbsp oil
- 8 eggs
- 1/3 cup vanilla whey protein powder
- 1/4 cup DaVinci sugar free Vanilla syrup
- 1 tsp. nutmeg
- 1 tsp. cinnamon
- 2 packets Splenda
Place all the ingredients in a blender and mix well. Pour onto heated griddle
into circles. They spread out so allow room! Cook, watching carefully to
avoid burning and turning as appropriate.
Add syrup, if desired, but these are great with just butter! The vanilla
flavoring gives these pancakes a 'pastry' taste, as opposed to the more 'floury'
taste of ordinary pancakes. Make the entire batch, have a few 'fresh
off the griddle', then let the rest cool individually. Place them in
little serving-size sandwich bags and freeze to reheat later for breakfasts,
snacks or mini-breads!
Makes approx 40 - 4" pancakes. Less than 1 gram net carb per pancake.
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