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[CLICK HERE TO VIEW PRINTING INSTRUCTIONS]
Grilled Shrimp and Chicken
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Ingredients:
- 1/4 teaspoon poultry seasoning
- 1/8 to 1/4 teaspoon cayenne pepper
- 1/8 teaspoon white pepper
- 1/8 teaspoon onion powder
- 1 Tablespoon garlic powder
- 2 Tablespoons butter
- 1/2 pint heavy cream
- 1/2 cup chicken broth
- 1 Tablespoon olive oil
- 1/2 cup white wine
- 4 skinless, boneless chicken breasts
- 8 ounces shrimp
- Grated Romano cheese for garnish
In a small bowl mix together the poultry seasoning, cayenne pepper,
white pepper, onion powder and garlic powder. Divide spice mixture in half.
In a small skillet melt butter or margarine over low heat. Add cream,
broth and 1/2 of spice mixture. Stir together; let thicken and reduce into
sauce and set aside.
Preheat grill to high heat.
In a large skillet heat oil over medium high heat. Add wine and
chicken breasts; saute with remaining half of spice mixture about 8 to 10 minutes
each side or until cooked through and juices run clear. Remove from heat
and set aside.
Lightly oil grill grates. Place shrimp on hot grill and cook for 3 to 4 minutes
or until cooked through. Serve each chicken breast topped with
grilled shrimp and covered with cream sauce. Garnish with Romano cheese.
Serves 4. 3 net grams of carbohydrate per serving.
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