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[CLICK HERE TO VIEW PRINTING INSTRUCTIONS]
Chocolate Muffins
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Ingredients:
- 2/3 cup oil
- 1/2 cup water
- 1/3 cup heavy cream
- 3 eggs
- 1 teaspoon vanilla
- 1 Tablespoon liquid sweetener
- 2 Tablespoons Splenda
- 1 cup vanilla whey protein powder
- 2 Tablespoons oat flour
- 2 Tablespoons high gluten flour
- 2 teaspons baking powder
- 1/4 cup baking cocoa
- 2 teaspoons orange peel
- 1/4 cup chopped walnuts
Preheat oven to 350°F.
Combine oil, water, cream, eggs, vanilla and liquid sweetener. Mix well.
Add Splenda, vanilla whey powder, oat and gluten flours, orange peel and baking
cocoa; mix till moistened. Stir in nuts. Pour into 12 greased or papered muffin
tins. Bake at 350°F for 10 to 15 minutes. Watch closely and don't over-bake!
Makes 12 muffins. 3 carbs per muffin.
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