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Being a Caregiver
Giving Bad Habits the Boot!
Hoodia Love?
St. Patty's Day Feast
Great Easter Recipes
The Value of Eggs
Cooking Q and A
Keto: Going, Going, Gone
A Letter from Dreamfields
Are You a Busyholic?
Panel: Being Remembered
The Perfect Pedicure
Making Beautiful Easter Eggs
Industry Interview
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ISSUE ARCHIVES


Lora Ruffner
PUBLISHER
EDITOR IN CHIEF
Neil Beaty
VP, EXECUTIVE EDITOR
SR. STAFF PHOTOGRAPHER
Lori Markham
MANAGING EDITOR

Joan Hedman
Joy Pape, RN BSN CDE
Keith Berkowitz, M.D.
Debbie Judd, RN
Jonny Bowden, MA, CNS
Linda Genaw
Regina Schumann-Wilshire
Pamela Merritt
Cerise Cauthron
Christine Witt-Trzcinski
Cybil Solon
Daphne Hochfeld
Susanne Koch
Kris Carabetta
Linda Mann

Keith Berkowitz, M.D.
Center for Balanced Health
Richard Feinman, Ph. D.
Professor of Biochemistry
Michael R. Eades, M.D.
Eades Scientific
Mary Dan Eades, M.D.
Eades Scientific
Joy Pape, RN BSN CDE
Pres., Enjoy Life! LLC.
Steven R. Gundry, M.D.
Int'l Heart and Lung Institute
Andrew DiMino
Pres., CarbSmart Inc.
Dan Maiullo, Atty
Corporate Counsel
Mark Uhrmacher
V.P., Expert Foods
Jonny Bowden, MA, CNS
Fitness Expert
Fred Pescatore, M.D., MPH
Integrative Medicine
Pete Maletto
CSO, DynaPure Nutrition
Elaine Payne
Pres. Low Carb Connoisseur
Gil Wilshire, M.D., FACOG
CarbohydrateAwarenessCouncil
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"Those who look only to the past or present
are certain to miss the future."
— John F. Kennedy
We don't usually end up covering two holidays in one month here in the magazine, but this year,
Easter falls in March, and we want you to be prepared for making all those eggs and enjoying
the holiday. On the otherhand, it's been our tradition to offer some St. Patrick's Day recipes
and such, so we're including those as well. Cook well; eat well; enjoy life!
Cover photo "Funny Bunny" Copyright © 2005 Neil Beaty for Low Carb Luxury


Irish Abroad's Irish Quiz
Feeling like you know a little something about shamrocks and leprechauns? Test your general knowledge of Ireland
and the Irish people in this memorable quiz brought to you by Irish Abroad.
While you're there, you might also want to check out their Global Irish Pubs Directory. (There are 1275 of them in the USA.)
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Our product review team features a "Product Of The
Month" in each issue of our
magazine. These products are a group consensus of those we find to be the most
innovative, healthy, tasty, and/or helpful to the low-carber's daily dietary regime.
From previous reviews, you've probably gathered that like most people, we, as a group, are chocolate-lovers. And in the
cold months, it's pretty hard to beat a great cup of hot chocolate. Sometimes "great" was a little too much to ask of
a sugar free / low carb hot chocolate. But after attending the Fancy Food Show in San Francisco this year, and trying
the new Schokinag No Sugar Added European Drinking Chocolate, we've decided it's now possible to achieve an exceptional
hot chocolate drink and stay true to your diet.
If you haven't heard of Schokinag (pronounced "show-ca-nog") Chocolate, let us give you a little background. They've
been manufacturing some of the world's best chocolate in their factory in Southern Germany for more than 80 years.
They are the second largest supplier of pure chocolate to the trade in Europe, the
United States, and Canada, and their products are available in 60 markets around the world. This is a company that
understands chocolate. It's their passion. And once you taste it, their passion might become yours too.
Schokinag No Sugar Added European Drinking Chocolate comes in generous 12-oz tins. But when you open it, don't expect
to find "powdered" cocoa waiting to be reconstituted. Instead, you'll find tiny chips (they call them "microchips") of
milk and dark chocolate dusted with cocoa powder (hence the Triple Chocolate flavor.) To make basic hot chocolate, you
place 5 Tablespoons of the tiny chips into a mug with 1 Tablespoon of milk. You'll microwave that for about a minute to
melt the chocolate into a dreamy consistency. Then add either more milk (about 7 oz), a cream/water mix, half-n-half, or a low
carb milk like Carb Countdown, and microwave again to heat.
This amazing drinking chocolate is just as good when cold. Follow the same procedure to melt chips, then add ice cold
milk and drink. But don't stop there. This is versatile stuff. Flavor your hot chocolate with a bit of sugarfree peppermint
or vanilla syrup, or add a mix of cinnamon, allspice, nutmeg, and cloves. For a richer hot cocoa, add to a well-beaten
egg, and of course you'll want to top it off with whipped cream.
You can make a superb Ganache or Fondue with it also. Just mix 8oz of No Sugar Added Schokinag Chocolate to 6 oz of heavy cream and
an ounce of unsalted butter. (Simmer the cream. Remove cream from heat and add chocolate; stir until smooth. Add butter and stir
until smooth. Use ganache for any traditional application or serve warm as fondue.) In fact, anywhere you'd use chocolate in your
low carb baking, you can pretty much use Schokinag chocolate.
Schokinag No Sugar Added European Drinking Chocolate comes in at 2 grams of net carbs per 1.5 oz serving.
If you can't locate Schokinag in your area, you can order directly from
their website.
They also have a Dutch Processed Cocoa Powder (that's 22/24% Cocoa Butter) that you might also want to check out while you're
there.
Neil's Photo of The Month:
Click the image below to download a 1024 x 768 image to use as wallpaper!


Copyright © March 2005 Low Carb Luxury. Photography
Copyright © 2005 Neil Beaty.

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