The Low Carb Luxury Newsletter: 
Volume III / Number 10: May 24, 2002
      Table of Contents
  1. Welcome and "Product Of The Month"
  2. From Lora's Desk: "Success Stories"
  3. The Advice Lady Answers Your Questions "Making Great Marinades"
  4. Cooking TLC with Karen Rysavy "Great Summer Sides"
  5. Richard's Random Thoughts: "Low Carber's Grilling Guide"  Part One
  6. Recipes! "Low Carb Ice Cream You'll Love!"
  7. Answering Mail "Baking Powder in Waffles"


      Welcome
Welcome to another issue of the Low Carb Luxury Newsletter!

Many of us are planning Memorial Day weekend cookouts, picnics and other traditional outings. Being low-carb doesn't mean not having great food for these get-togethers. Check out this issues many recipes and ideas from Burgers and Ribs on the Grill, to Great Sides, and luscious Ice Creams!
Happy Memorial Day
All of us at Low Carb Luxury wish all of you a safe and happy Memorial Day.
This year let's all remember all of our fallen heros.



      Product of thr Month

Our product review team will feature 2 (two) "Products Of The Month" one in each issue of our newsletter. These products will be the group consensus of those we find to be the most innovative, tasty, or helpful to the low-carber's daily dietary regime.

Blood Sugar Blues Blood Sugar Blues
Overcoming the Hidden Dangers of Insulin Resistance

With our discovery of this must-have book by Miryam Ehrlich Williamson, we find that we could not resist breaking with tradition here and recommending this book, rather than a typical low carb product to highlight here.

Some of you who know me personally, know that I have several bookcases packed with every low carb cookbook, diet plan, and research paper that I can fit in them. I try to read everything I can get my hands on... some with better reactions than others. But it's a rare thing that I pick up one of the books and cannot put it down. Ms. Williamson's book is such a work. And I am not alone. I shared it with friends and review team members and the consensus is that everyone should read this book.

Sugar Cubes It's neither a cookbook (though it does contain a modest few recipes at the end), and it's not a "How To" book (though the reader will surely learn their own how-to's as they go and find themselves in pages of this book. Rather, it's a look at what a diet high in carbohydrate (starches and sugars) has wraught in our own bodies.

She devotes individual chapters to specific conditions and explains them in a way that you may not have heard before. There are chapters on Diabetes (Types I and II), Hypoglycemia, PCOS, Cancer, Osteoporosis, Heart Disease, and much more. It's both clinical and jargon-free at the same time. She speaks from well documented research and presents case histories as well. It all comes back to a high carbohydrate diet and the insulin resistance that results... causing a cascade effect of other health endangering conditions.

We highly recommend you pick up a copy of Blood Sugar Blues!



Junonia Activewear for Women Size 14 & Up



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