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Livin' Large and Losing Weight: Stella Style

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Low Carb Luxury: Workbooks, Diaries and Counters                           

   Diet Plans & Nutrition Food & Cook Books
   Work Books & Diaries Kitchenwares & Tools
Out Of Print & Special Order 

  The Protein Power LifePlan Gram Counter
By Drs. Michael R. Eades and Mary Dan Eades

The companion book to The Protein Power LifePlan. This is the only portable reference that counts everything: Protein, Calories, Carbohydrates, Fiber, Saturated Fat, Monosaturated Fat, and Omega Fats!
Paperback / AVAILABILITY: Usually ships within 24 hours.
Protein Power: Lifeplan Gram Counter

  The Carbohydrate, Fiber, and Sugar Counter
By Annette B. Natow, Ph.D. and Jo-Ann Heslin, Ph.D.

The latest book in the "counters" series, this book offers up the Carbohydrate and Calorie counts, but unlike most "traditional" counters, this one separates and lists Sugar and Fiber as well. They include 15,000 entries, making it bigger than any other guide. A big help since most of us get to subtract fiber from our carb totals!
Paperback / AVAILABILITY: Usually ships within 24 hours.
Carbohydrate, Fiber, Sugar Counter

  Sugar Busters Shoppers Guide
By H. Leighton Steward, Morrison C. Bethea, and Luis A. Balart

Sugar Busters!--the groundbreaking # 1 New York Times bestseller--forever changed the way Americans eat, blowing the lid off the real culprit behind weight gain and offering a delicious new approach to diet and health. Now, with this revolutionary shopping guide, the Sugar Busters program can easily become part of your busy life. Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door! This handy book takes you aisle by aisle through the grocery store, pointing out exactly what you can and cannot eat.
Paperback / AVAILABILITY: Usually ships within 24 hours.
Sugar Busters Shoppers Guide

  The Carbohydrate Dieter's Diary
By Corinne T. Netzer

It's easy to keep track of your carbohydrate intake with this handy, page-per-day diary. Now you can spot and eliminate trouble areas at a glance. Just jot down everything you eat and drink--including snacks!--and follow your progress day by day with the book that helps you stay in control. With a brief but comprehensive carbohydrate guide and formatted pages for recording every carb you consume, this spiral-bound diary is a must-have for today's pro-protein, low-carb dieters.
Paperback / AVAILABILITY: Usually ships within 24 hours.
Carbohydrate Dieter's Diary

  The Complete Book of Food Counts
By Corinne T. Netzer

The Complete Book of Food Counts is a 770-page paperback that lists every food you can think of, including brand-name items. Each food is analyzed by calories; grams of protein, carbohydrate, fat, and fiber; and milligrams of cholesterol and sodium. All major brands of packaged, canned, and frozen food items are listed. You can even look up a chain restaurant and check out menu options before you order. Straight, comprehensive reference.
Paperback / AVAILABILITY: Usually ships within 24 hours.
The Complete Book of Food Counts

  Dr. Atkins' New Carbohydrate Gram Counter
By Dr. Robert C. Atkins

The companion handbook to Dr. Atkins' New Diet Revolution offers more than twelve thousand entries listing the number of grams of carbohydrates in hundreds of foods--including fast foods and brand names--as well as their fat content and grams of protein. This slim pocket tote fits in pocket or purse.
Paperback / AVAILABILITY: Usually ships within 24 hours.
Dr. Atkins' New Carbohydrate Gram Counter

  The Carbohydrate Addicts Gram Counter
By Drs. Richard & Rachael Heller

For the hundreds of thousands of people who have already discovered The Carbohydrate Addict's Diet, and the millions concerned with calories, carbohydrates, and fat, this is an invaluable guide that does and says much more than the T-Factor Fat Gram Counter. Special pocket size: 4" x 6."
Paperback / AVAILABILITY: Usually ships within 24 hours.
The Carbohydrate Addicts Gram Counter

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                                        kitchen tools   diet plans   cookbooks   workbooks/diaries   out of print/mail order books

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