On the Menu:
Raspberry Muffins
Strawberry Smoothie
Blueberry Pancakes
Blackberry BBQ Ribs
Strawberry Cake
Mixed Berry Sorbet
Blueberry Ice Cream
Strawberry Cobbler
Raspberry Custard
Strawberry Pie

Low Carb Luxury Website
Low Carb Luxury Shopping

Blackberry BBQ Ribs

Preheat oven to 350°F. In a food processor or blender, place sugar free blackberry jam, Steel's Rocky Mountain Ketchup, Diabetisweet Brown, ginger, hot sauce, and pepper. Whirl until ingredients are pureed.

In a medium saucepan over medium-high heat, add blackberry mixture and bring to a boil; boil 2 to 3 minutes, stirring constantly. Remove from heat and set aside.

Rinse ribs and pat dry. Trim and discard any excess fat. In a large pan, bake 40 minutes until well browned, turning ribs over at 20 minutes (do not bake longer as ribs will dry out).

Baste one side of ribs with 1/3 of prepared blackberry sauce; turn ribs sauce side down and cook 10 minutes or until sauce browns and forms a thick, sticky glaze. Baste top of ribs with 1/3 of blackberry sauce, turn over, and cook and additional 10 minutes or until sauce browns and forms a thick, sticky glaze.

Remove from oven and cut between bones into individual serving portions. Transfer ribs to a serving platter or individual serving plates and pour remaining blackberry sauce over ribs. Serve immediately.

779 Calories; 58g Fat; 55g Protein; 6g Carbohydrate; 0g Dietary Fiber; 6g Net Carbs

Copyright © 2006  Low Carb Luxury.  All Rights Reserved.